• Unit 3, The Victoria Works, Ball Street, The Wells Road, Thorneywood, NG3 3AR

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Courses

12 Week Courses

12 week courses are finally here!

We will be offering 5 different courses that are available to book in the same way as a private lesson. Once you have chosen a course then you have the option of attending twice a week for 45minutes, continuous for 12 weeks. The school will encourage students to attend twice a week but this is guidance rather than a rule and regular classes and private tuition will also aid development. Each course can include up to six people* (see terms and conditions before booking).

Please use the menu on the left to have a look through the courses and see what they include. If its sounds right for you, then you can book by simple pressing the booking button and reserve your space today.

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Types of Courses

Cardiovascular excercies and training.
Resistance training and core strengthening.
Pole fitness for all abilities.
12 Weeks of Training. (Heels or No Heels).
This is a specialised Swingdon School of Pole course.

These courses can be completed in socks or heels. Once the course is completed students will receive a Swingdon School of pole certificate.

These courses are designed to lay a solid foundation and give focus so students can clearly see their progression. Students are still encouraged to attend regular weekly classes (and/or private tuition) so they can continue to develop and progress.

Courses cost £80 per qaurter valid for 3 months, all these courses are available now to book. Please go to courses on the booking system.